HOF Episode 27: A Day in the Life (of a Peasant Farmer)

Have you ever wondered if there’s more to history than dates and major events, what some of the stories and daily lives of regular people looked like? Do you need a reminder that history is populated with real people, who had lives just like we do?

Come take a sweeping journey back into the past as we explore the entire history of civilization, but on a more intimate level, examining as closely as we can the daily lives, challenges, and of course foods, of your average subsistence farmer living in any time and culture.

AVAILABLE ON ITUNES,   SPOTIFY, and GOOGLE PLAY.
Please leave a review to help spread the word!

Theme music by the incredible Michael Levy of Ancient Lyre.  “An Ancient Lyre” and much more is available from all major digital music stores and streaming sites.

BIBLIOGRAPHY

Bret Devereaux, A Collection of Unmitigated Pedantry; Bread: How Did They Make it

Rachel Laudan; Cuisine and Empire: Cooking in World History

Robert Garland Ph.D Colgate University; The Other Side of History: Daily Life in the Ancient World

Special thanks to the show’s patrons:

JAKE PENZELL
BENAY O’CONNELL
LILI
RASMUS
DUNCAN MCHALE
REBEKA DAVIDSON
HALEY LEWIS
DECEMBRIANA
ANNE URBANCIC
KAYKE J
RYAN GERRY
RYAN DE BOER
MELODY ROSS
AMY EDMUNDS

HOF Episode 26: Factory Food (Industrial Revolution)

When Britain industrialized in the late 1700s and the rest of the western world soon followed, humans were transformed to a degree not seen for 10,000 years when we first settled into farming life.

But it wasn’t some simple flick of the switch, where some entrepreneurs decided to build some factories and invent the modern world. Massive changes to food and agriculture had to happen first. As we’ve come to expect by now, history follows food, in one last grand finale to this season of the podcast. Come listen how!

(Also stick around at the end of the episode for a note about the show and next season)

AVAILABLE ON ITUNES,   SPOTIFY, and GOOGLE PLAY.
Please leave a review to help spread the word!

Music from this Episode: The Best of Beethoven

BIBLIOGRAPHY

Ken Albala – A Cultural and Culinary History of Food

Oxford Academic, Emma Griffin – Diets, Hunger, and Living Standards during the British Industrial Revolution

Spartcus Educational – Factory Food

Wisconsin Public Radio – How the Industrial Revolution Gave us Lunch as We Know it

Special thanks to the show’s patrons:

JAKE PENZELL
BENAY O’CONNELL
LILI
RASMUS
DUNCAN MCHALE
REBEKA DAVIDSON
HALEY LEWIS
DECEMBRIANA
ANNE URBANCIC
KAYKE J
RYAN GERRY
RYAN DE BOER

Plantain and Cassava Fufu

Have I told you about the feeling of fullness yet? Reading about the reverence many West and Central African cultures give to how it feels to have eaten and to be satisfied by a skilled cook, was a revelation to me. It was a perspective on what makes good cuisine that I hadn’t considered before.

So what better way to appreciate this (for me) newfound culinary philosophy than to make the starchy staple which has come to epitomize it: fufu! It’s not bread. It’s not porridge. It’s a kind of starchy, doughy, hybrid of both.

Likely first invented in what is modern day Ghana, fufu is a deceptively simple yet ingenious way to eat your daily carbs. Just about any carb will do: yams, sweet potatoes, corn, plantains, and cassava being the most common across Sub Saharan Africa today.

I’ll be making my very first fufu with the latter two, Cassava (or yuca) and plantains. We’ll be cooking, pounding, and somewhat binding the rich starches in these African staples into a creation that’s simultaneously food and a spoon for eating other food.

Continue reading “Plantain and Cassava Fufu”

HOF Episode 24: The Feeling of Fullness (Sub Saharan Africa)

Is good cooking defined by ingredients, skill in preparation, style of cuisine, or is it something even more fundamental and deeply human?

We left out of Africa all the way back in Episode 1, and rarely looked back, but in this episode we finally return to the vast continent, specifically south of the Sahara desert, where more than any other qualities, feeling full and satisfied are what make a great meal, and a great chef is one who can evoke that feeling the most.

Come listen for this and other perspectives on food and dining we so rarely hear about in western history.

AVAILABLE ON ITUNES,   SPOTIFY, and GOOGLE PLAY.
Please leave a review to help spread the word!

Music from this episode: Traditional Nigerian as well as Zulu drums

Continue reading “HOF Episode 24: The Feeling of Fullness (Sub Saharan Africa)”
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